Q: Where is your classroom? How do I get there?
A: Please refer to the traffic map (Contact Us)
Q: Do gymnasts not grow tall?
A: Coaches often select shorter gymnasts first because gymnastics involves many flips and turns, which shorter athletes have an advantage in executing. However, gymnastics has many events and a high level of skill, and height isn't the key to victory. Taller athletes, when performing well, can actually create a more graceful and powerful aesthetic. Therefore, the short stature of gymnasts is mostly due to selection criteria; height is largely determined by genetics. For children, gymnastics training, with its moderate exercise and stretching, can actually be beneficial for their development.
Tong Li's teaching staff consists of top-tier national athletes and coaches, who will provide students with the most appropriate training courses.
Q: How long does it take to learn a backflip?
A: How long it takes to learn really varies from person to person. Those with better physical condition will naturally learn the moves faster. This applies not only to backflips but also to other moves and even other sports. That's why you see people online who learn backflips in just a few hours. These people usually have pretty good physical fitness. But it's important to note that backflips aren't something you can master just by practicing. Dangers often occur after you've already learned them. Before you learn them, you're more careful and cautious, but once you've learned them, especially when you're still developing, injuries can happen due to encouragement from friends or a relaxed mindset during practice. These injuries can range from minor ankle sprains to serious head and neck injuries, leaving you with a phobia of backflips. Therefore, practicing backflips requires a safe space and a coach's guidance. Once you're proficient, you'll find that backflips aren't difficult at all. One of the founding principles of Tongli Gymnastics is to enhance physical abilities such as fitness and flexibility by learning gymnastic movements. So even if you learn slowly, are not very good at it, or have no exercise habits before, you can improve your physical abilities step by step by practicing gymnastic movements such as backflips. While learning backflips, you can also make your body healthier and have a better physique.
Q: What are the benefits of practicing gymnastics?
A: Learning gymnastics can promote the development of physical and intellectual abilities in growing children, as well as improve their physique and sculpt their bodies. Each different gymnastics routine has different effects. For more detailed information, please refer to the course introduction.
Q: Is it easy to get injured while learning gymnastics?
A: All sports can lead to sports injuries, but Tongli Gymnastics provides the most comprehensive safety measures and the most professional teachers to protect and guide you, minimizing the chance of injury.
Q: I'm XX years old. Is it still okay for me to practice gymnastics at this age?
A: Tongli Gymnastics advocates gymnastics for all, from 0 to 100 years old. Whether you just want to improve your physique or pursue a professional gymnastics career, Tongli Gymnastics has a training program that suits you!
Q: Can I do gymnastics even if I'm very fat or very thin?
A: Many people come to practice gymnastics to improve their physical condition or lose weight. If you are one of these people, you should hurry up and join Tongli Gymnastics.
Q: Will practicing gymnastics (sports) affect children's studies?
A: Academic studies and physical education go hand in hand. In particular, children need sufficient exercise to maintain their health and make their studies more efficient.
Q: How should I choose a course if I am a beginner?
A: We suggest you first click on the course introductions for Songshan Hall and Luzhou Hall at the top of the website to learn about the gymnastics information for each class. You can also call or go to the counter to inquire, and a specialist will provide you with the most detailed information.
Q: Are teachers strict and prone to hitting students?
A: Tong Li's teachers are all very easy to get along with, absolutely not!
Q: Can I choose my own teacher or have private lessons?
A: Tongli Gymnastics offers individualized instruction. One-on-one teaching allows students to adjust their lessons according to their individual needs. Teachers will be assigned suitable instructors based on your requirements. If you have any other questions, please call or visit the counter for assistance!
Q: What are the differences between the adult gymnastics programs at the Taipei Songshan Gymnasium and the New Taipei Luzhou Gymnasium?
A: The adult gymnastics classes at the Taipei Songshan Gymnastics Center are divided into various specialized classes, while the New Taipei Luzhou Gymnastics Center offers beginner and advanced levels. For detailed course information, please refer to the course introductions for the Songshan and Luzhou Gymnastics Centers. If you have any questions, please feel free to call us and a specialist will be happy to assist you.
