Gymnastics for adults (Basic & Advanced)
Gymnastics is not too difficult to reach. Kidpower could make your dream come true. With the professional instruction, you could practice the figures like handstand, splits, flips, cross of rings and Thomas pommel etc. safely and systematically. Beginners start to practice the basic figures like flips, handstand and cartwheel. After well training, we are going to be the advanced! (Basic and advanced classes both proceed at the same time.)
Gymnastics for kids
It enhances kids’ abilities about flipping, rolling, climbing and jumping with basic gymnastics figures. It would build good basis of exercise to members in the future. We train the power, balance and coordination of kids with professional equipment like high bar, balance beam and trampoline.
Individual instruction
Individual instruction includes one on one or one on two. We could design the customized schedule especially based on the demand of members with the arrangement of periodical training, strengthening muscle, promoting techniques, recovering by exercise massage.
童力．讓體操更容易
童力．讓體操更容易
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